Category Archives: Mindset

Improving Your Life Through Energy Awareness

When improving our life, it is important to understand the type of energy we project and the energy around us. This is because energy has a significant link to the many outcomes in our life. For instance, if you are in a bad mood, which causes you to act negatively to others, this is likely going to cause unfavourable reactions from people as they respond to your negative presence. In other words, your bad mood projects a type of energy that is felt by others, which can affect them to also be in a bad mood. The outcome therefore could be an unpleasant day due to arguments or fights caused by the bad moods.

The more we can become aware of the type of energy within and around us, the better chance we have in managing it to improve our experience of life. For instance, if your bad mood is initiated by an incident such as spilling coffee on your clothes, but then you choose to not carry this mood into the rest of your day and focus on things that put you in a better mood, you give yourself a better opportunity for a good day.

13 April 2020

You can’t really know where you are going until you know where you have been – Maya Angelou

Embrace your past. Let it teach you what worked and what didn’t. What things made you authentically happy? Let these lessons guide you to where you would like to go. Let them be a starting point of what goals you would like to create or aspects of yourself that you would like to improve. Your path is unique in every way. The lessons you have learnt help you create the best version of yourself if you choose to do so. You are special because of the uniqueness of your lessons, your gifts and the actions you choose to take. Honour your special unique self by moving forward from where you have been.