Welcome! You are now a member of the Relaxation Wisdom Sanctuary.

Below is a list of links to information to help you relax, breathe and feel better.

100 tips for a Healthier Mind, Body and Soul

Relaxation Tips

Choosing your environment

Creating your relaxation plan

Living the Dream is Simple

Movement and Change is like taking a Shower

Remembering what matters can save your life

Steps to Clear your Conscience

Steps to Processing a Problem

The Importance of having Intentions that are Pure

The No.1 Advice for Relaxing Immediately

The power behind words plus feelingĀ 

The relaxation tool we all have

The Secret to Living Relaxed and Happy

The Things that Work like Magic that Help you Relax